Uplevel Together with Jasna Burza

Stop patching up problems and start making real changes with Chelsea Kazmierczak-Goethel

My guest co-host Chelsea is back and we talk about the desire to bandaid our issues physically and start getting to the bottom issue of our problems. "When we are not feeling well, where is that coming from and the answer is not just eat another salad."

To really be well and feel well, we have to take into consideration our energy and the frequency we are living in. 

Chelsea Kazmierczak-Goethel is a a functional and holistic nutrition practitioner and owner of Khailaz Functional Wellness.

Chelsea can be found at https://www.khailazwellness.com. Find Jasna at www.jasnaburza.com

From Janitor To Successful Business Owner - Transforming Business With Erin Elgin

In this captivating episode, we sit down with Erin Elgin, the remarkable owner of Sola Salons in Minnesota, for an inspiring conversation that looks into her extraordinary journey from janitor to marketing maven and a very successful business owner. Erin's story is an incredible testament to hard work, resilience, and the power of genuine care in business.

Erin shares her unique experience of initially joining Sola Salons as a janitor, a decision that defied expectations, especially considering her family's ownership of the company. Despite leaving a thriving corporate career, Erin's commitment to understanding the needs of beauty professionals and creating authentic connections led her to become one of the industry's best marketing minds.

Throughout the interview, Erin reveals the secrets behind her success, emphasizing the importance of caring for others and the genuine desire to serve. Her approach has not only reshaped Sola Salons' mission but has also transformed her into a beacon of inspiration for aspiring business owners and leaders.

We explore the core values of hard work, the potential for improvement within business ownership, and the undeniable impact of prioritizing the needs of others. Erin's wisdom and kindness shine through, making this interview a must listen anyone seeking to enhance their skills as a business owner or leader.

Learn more about Sola Salons at SolaSalonStudios.com and follow Erin at @solatwincities and @thevikingsvixen

Pitfalls of quick fix gadgets

 

Special guest cohost today and I couldn’t be more excited. Chelsea Kazmierczak-Goethel is a a functional and holistic nutrition practitioner and owner of Khailaz Functional Wellness. Today we talk about our tendency to delegate power and rely on external solutions for health and wellness, rather than taking action and making changes themselves. 

We highlight the importance of diligence and work in transforming lives and making an impact, rather than relying on quick fixes or gadgets. 

Two main lessons we cover are:

1. Healing is not a quick fix, but rather a personal responsibility.

2. Biohacking gadgets can be helpful, but self-healing requires personal experience and work.

Chelsea can be found at https://www.khailazwellness.com. Find Jasna at www.jasnaburza.com

What you have is all you need

This is a very short, under 4 minutes episode, car chronicles about a message that is so important: what you have at your disposal right now is all you need to create a life of your dreams. I explain why and give a personal example. En-JOY.

Exploring Psychedelics: The Path to Healing and Resilience

In this captivating episode we delve into the world of psychedelics with Dr. Eva Selhub, MD, an esteemed resiliency expert, coach, author, keynote speaker, and spiritual advisor for leaders. Together, we embark on a thought-provoking journey that explores the profound impact of psychedelics in today's society, shedding light on both their potential for healing and their potential for misuse.

Throughout our conversation, Dr. Eva Selhub shares her invaluable insights and experiences, offering a balanced perspective on the use of psychedelics as a tool for personal growth and transformation. We discuss the reasons behind the growing popularity of psychedelics, their potential benefits, and the pitfalls of relying on them as a means of escaping or avoiding underlying issues.

Drawing from her own transformative journey in Mexico, Dr. Eva Selhub provides a firsthand account of the power of plant medicine and its ability to unlock hidden depths within ourselves. She offers guidance and wisdom for those feeling lost, overwhelmed, or simply curious about the potential of plant medicine to facilitate personal growth, resilience, and self-discovery.

Whether you're seeking a deeper understanding of psychedelics, contemplating their role in your own life, or simply intrigued by the possibilities they present, this episode is a must-listen. Prepare to be inspired, informed, and empowered as we explore the intersection of psychedelics, healing, and the pursuit of genuine transformation.

Website: www.Drselhub.com

In difficult times by Betsy Weiner

I have a dear friend who is a sage in this world, a spiritual and personal guide for me and so many....and she wrote a blog post that moved me to my core. I wanted to share her wise words with you all after these few heavy weeks.  Love you Betsy!

 

Link to blog: https://betsyweiner.com/blog/2023/10/21/in-difficult-times

Car chronicles: toxic friendships will destroy your life

Another episode of car chronicles as I drive back from TV studio where we talked about toxic friends. How do you know if your friendship is toxic and what do you do about it? Why does it matter. I talk about it in this episode. Remember to tune into WCCO TV Sunday mornings. 

Links mentioned: www.jasnaburza.com/mastermind: learn more about the "once a year" program that Jasna runs that enrolls some of the most high vibing humans you will ever meet. 

Jasna’s Masterminders take over the podcast

Today, three of my Masterminders take over the podcast. Meet the fabulous three: Chelsea, Casie and Ruth: three incredible entrepreneurs who take you through their process of overcoming obstacles, their experience with the Uplevel Together Mastermind and their advice for others. If interested in Mastermind, go to jasnaburza.com/mastermind.

Follow them and get to know them:

https://www.khailazwellness.com/

https://kindlcoaching.com/

https://www.ruthjohnsoninteriors.com/

 

My favorite evening prayer after a long day

As promised, sharing my favorite evening prayer for you all that I recorded for myself after a long day.....it's a way to let go of the world and to go to bed in better resonance. 

 

Two weeks ago I shared more about prayer but read the science of prayer in my book, Healer in Heels: https://a.co/d/7MnFrrZ.

Enjoy:)

Work is love made visible: can AI replace that?

Let's talk about work: is it something we are just forced to do to make money for the things we enjoy or something far greater....might I say holy? As AI changes our work and will replace many jobs, we have to start to think about why we do what we do and why it's an expression of the Universe. I read from my book "Healer in Heels" and share one of my favorite poems:) www.jasnaburza.com/mastermind to learn more about the Mastermind coming up. Go to Amazon to buy my book: https://a.co/d/dqWe3RT